Breast Growth Tips in Urdu / Hindi

Chati ya breast ki nasho numa or growth ky ly mutadid tareeky istimal kyey jaty hein. Munasib breast size niswani khobsorti ka sbab bnta hy. Lakin agr breast size chota ho ya na hony ky brabr ho to khawateen nehayat bura or khud ko kmtr smjhny lgtee hein. Chati ki growth ky hawaly sy hmary muashry mein kisi doctor sy bat krny mein bhi lrkian shrm mehsoos krti hein. Aj apky is msly ko mad e nazr rakh kar kuch mashwary aur tips apky lyey:

Breast Growth Tips:

• Chalia chubany sy breast size brhta hy. Koshish krein ky ziaky ky bgheir chalya khaee jye
• Imli breast size brhany mein ahm krdar ada krti hy.
• Massaging breat growth ky lyey bht ahm hy. Kisi bhi oil sy rozana massage krein breast bry ho jein gy
• Marshmellow roots ko agr nchor kr toel mein dal kr breast py press krein to is ka size brhta hy.
• Exercise is trha ki jyey ky apny dono  bazoo ko clock wise or anti clock wise ghumaya jyey to breast size brh jye ga
• Ik or treeka jo breast size brhany ky lyey istimal ho skta hy wo khuch yun hy ky deewar sy 5 inch ky fasly py khry ho kr dono bazoon ko dewar py rkh kr zor sy press krein breast size brh jye ga
• Gajr ka khany mein istimal breast size brhata hy
• Koshish krein ky ise khorak itimal krein jis mein viamin e ziada ssy ziada ho. Vitamin e ky teil yani oil ki breast r malish krny sy breast size brhta hy
• Khany mein soya bean oil ziada istimal krein is sy breast size brhta hy
• Pupeety ka rozana ik tukra khany sy breast size brhta hy
• Khjoor ka khany mein istimal breast size brhany mein mufeed hy
• Grm cheezein khaee jein jesy aam or khjoor is sy breast enlarge ho jati hein
• Angoor ky beej khany sy breast size brhta hy
• Kely ka milk shake breast bry krny mein nhiat mufeet hy
• Ik andy ko phent yani beat krein yahan tk ky wo creamy ho jyey isko breast ky nichly hisy mein lga kr min ky lyey chor dein khushk hony py saf kr lein
• Shehtoot or strawberry bhi breast size brhany mein nhiat mufeed hein
• Esa food istimal krein jis mein magnesium ziada ho yeh sex harmones brhata hy or breast size bhi brhta hy
• Kelay, khrboozy or lemmo ko mix kr ky juice bnein or is ko peny sy breast size brhta hy
• Wazan kam karny wali pills na lein kio ky yeh breast size ko km krte hein
• Shahed yani honey ky breast py massage sy breast size brhta hy yeh nuskha nhiat muffed hy.