Kehty hein ky agr kisi ki seht ka andaza lgana ho to us ki jild ya skin mulahiza krein. Jitni jild chmkdar or healthy ho gi utni hi chehry pr ronak aye gi. Khiltee or achi skin ky lye ghraloo totkon sy behtr koi or nuskha nhi. Yeh skin care tips zra azma kr deikhein or hmay duein dein:
Skin Care Tips for Women:
- 50 mili litre tamatr ky rus mein 1 chayey ka chmch lemoo ka rus milaein.is paste ko achi traha chehry py lgein .or ghnty bad chehry ko thudy pani sy dho lein.
- Tamatr ky paste mein dhaee mix kr lein .or chehry py lga lein .15 minute bad chehry ko dho lein.is sy chehry ki ronak mein both izafa hota hy.
- 1 kelay ko achi traha mash kr ky us mein 1khany ka chmch doodh mila dein.yeh mask chehry py lagany sey jild ki ronk mein izafa hota hy or rungt saaf hoti hy.
- Adhy malty ky juice mei ik chmch dahee mix kr lein or chehry py achi traha massage krein .jb mask khusk ho jyey to pani sy dho lein.
- 3 khany ky chmch doodh mein 1chutki hlde powder or 1 lemoo ka rus mix kr ky rat bhr ky lyey chor dein.subha us sey apny chehry ko saf kr lein.
- 1khany ky chmch glycerine mein ik khany ka chmch lemoo nachorein or 1 khany ka chmch arke gulab is mein mix kr lein.hr roz is mixture ko chehry py lgany sy chehry ki chmk mein izafa hota hy.
- 1chmch baisn mein 1lemoo ka rs shamil krein or ik chutki dahee mila kr 10minute ky lyey chehry py lga chor dein. nul ky pani sy moonh achi trha dho lein. din mein 2 sy 3 mrtaba is paste ky istimaal sy rangt saaf or chehra 3 maheeny mein shadab ho jyey ga.
- 4 chmch baison ko 1cup kuchy doodh(raw milk)mein shamil kr lein. is mein 1lemoo ka rus bhi daal kr garha sa paste bna lein. is mask ko chehry pr 25 sy 30minute tk lga chor dein. is mask ka rozana istimaal chehray ko nikharny mein mded gaar sabit hota hy,
- tamatar (tomato) ka chilka utaar kr isy kanty ki mded sy pees lein. is mein 1lemoo ka rus shamil kr ky chehry pr lgein. khushk hony pr chehra paani sy dho lein.
- ubtan ko sony sy pehly chehry pr lga lein 30minute baad pani sy dho lein
- kuchy doodh mein 1lemoo ka rus nachor lein is sy wo phut jyey ga ab is mein chutki bhr hldee powder shamil kr lein. raat bhr ky lyey . raat bhr ky lyey is amezy ko chor dein. subha roee(cotton) ki mded sy chehry pr lgein or 10 minute baad chehra dho lein.. yeh nuskha azmooda hy iska rozana istimal 100 feesd chehry ko ranaee or khiltee rngt bukshta hy. sirf 2 sy 3 maheeny ki mehnt ky baad ap frk khud mehsoos krein gi.
- 2 glass mlaee utra hua doodh rozana peenay sy bhi rangt saaf hoti hy. or hudyan(bones)mzboot hoti hein.
- ik pyaley mein 1chmch lemoo ka juice, 1chmch sheh(honey),1chmch badam ka teil(almond oil) or 1chmch milk powder yani sookha doodh shamil kr lein. in sb cheezon ko achi trha mix kr lein. is paste ko adhy ghunty ky lyey moonh or grdn py lga chor dein.isky baad taza pani sy dho lein.
No comments:
Post a Comment